Tag: Protein

  • Easy Green Lentil and Chickpea Curry

    Easy Green Lentil and Chickpea Curry

    Ingredients Method Dice the onion and garlic. Heat a pot over medium heat, add a splash of sesame seed oil, and sauté the onion and garlic until golden and fragrant. In a small bowl, mix together all the spices with a pinch of salt. Add the canned lentils and chickpeas to the pot, followed by… Read more

  • Comforting Cheesy Sri Lankan-Inspired Omelette

    Comforting Cheesy Sri Lankan-Inspired Omelette

    Ingredients Method Dice the onion and garlic, then add them to a saucepan with a dash of vegetable oil over medium heat. Cook until soft and golden brown. In a bowl, whisk together the eggs with turmeric, cumin, ground pepper, a pinch of salt, and chopped spinach. Once the onions and garlic are golden, grate… Read more

  • Delicious High-Fiber Brownies for Guilt-Free Indulgence

    Delicious High-Fiber Brownies for Guilt-Free Indulgence

    A fabulously healthy dessert; packed with protein and fibre, it’ll make you wonder… “Why wasn’t I always making brownies this way?” Ingredients Method Preheat the oven to 200. Melt the dark chocolate over a pan of boiling water (or using the microwave, being sure to stir intermittently). Drain the kidney beans and add them to… Read more