Tag: Healthy
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Easy Green Lentil and Chickpea Curry
Ingredients Method Dice the onion and garlic. Heat a pot over medium heat, add a splash of sesame seed oil, and sauté the onion and garlic until golden and fragrant. In a small bowl, mix together all the spices with a pinch of salt. Add the canned lentils and chickpeas to the pot, followed by… Read more
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Comforting Cheesy Sri Lankan-Inspired Omelette
Ingredients Method Dice the onion and garlic, then add them to a saucepan with a dash of vegetable oil over medium heat. Cook until soft and golden brown. In a bowl, whisk together the eggs with turmeric, cumin, ground pepper, a pinch of salt, and chopped spinach. Once the onions and garlic are golden, grate… Read more
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Scrumptious Apple, Blackberry and Pear Crumble
A classic dessert with a fruity twist, offering several health benefits when prepared with nutritious ingredients and minimal added sugar. An excellent source of dietary fibre and rich in antioxidants known for their anti-inflammatory and immune-boosting properties. Ingredients The Crumble The Filling Method Preheat the oven to 180. Make your crumble in a large bowl… Read more
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Delicious High-Fiber Brownies for Guilt-Free Indulgence
A fabulously healthy dessert; packed with protein and fibre, it’ll make you wonder… “Why wasn’t I always making brownies this way?” Ingredients Method Preheat the oven to 200. Melt the dark chocolate over a pan of boiling water (or using the microwave, being sure to stir intermittently). Drain the kidney beans and add them to… Read more