Author: Louisa
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Easy Green Lentil and Chickpea Curry
Ingredients Method Dice the onion and garlic. Heat a pot over medium heat, add a splash of sesame seed oil, and sauté the onion and garlic until golden and fragrant. In a small bowl, mix together all the spices with a pinch of salt. Add the canned lentils and chickpeas to the pot, followed by… Read more
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Comforting Cheesy Sri Lankan-Inspired Omelette
Ingredients Method Dice the onion and garlic, then add them to a saucepan with a dash of vegetable oil over medium heat. Cook until soft and golden brown. In a bowl, whisk together the eggs with turmeric, cumin, ground pepper, a pinch of salt, and chopped spinach. Once the onions and garlic are golden, grate… Read more
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Scrumptious Apple, Blackberry and Pear Crumble
A classic dessert with a fruity twist, offering several health benefits when prepared with nutritious ingredients and minimal added sugar. An excellent source of dietary fibre and rich in antioxidants known for their anti-inflammatory and immune-boosting properties. Ingredients The Crumble The Filling Method Preheat the oven to 180. Make your crumble in a large bowl… Read more
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Easy Spinach and Feta Puff Pastry Recipe
Ingredients Method Preheat oven to 180 °C. Use boiling water to wilt the spinach in a bowl. Drain and add the wilted spinach to the feta. Cut the sundried tomatoes into small pieces into the bowl. Crack two eggs and combine. Cut the puff pastry in half and lay one half onto a tray with… Read more
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Delicious High-Fiber Brownies for Guilt-Free Indulgence
A fabulously healthy dessert; packed with protein and fibre, it’ll make you wonder… “Why wasn’t I always making brownies this way?” Ingredients Method Preheat the oven to 200. Melt the dark chocolate over a pan of boiling water (or using the microwave, being sure to stir intermittently). Drain the kidney beans and add them to… Read more